Private Breathwork & Yoga for Anxiety Classes
These private Breathwork & Yoga for Anxiety classes are tailored to suit your needs. You will receive a personalised breath practice to support your healing journey. The practice of Pranayama (breathwork) is accumulative, committing to a regular practice increases our energy reserves to support a healthy, vital life.
There is deep healing in breath awareness. Beata teaches her students to utilise mindful breath and movement as healing medicines and tools to balance out the nervous system and reduce anxiety, clearing blocks in the body’s channels to support clarity and unity.
These private Breathwork & Yoga for Anxiety classes are tailored to suit your needs. You will receive a personalised breath practice to support your healing journey. The practice of Pranayama (breathwork) is accumulative, committing to a regular practice increases our energy reserves to support a healthy, vital life.
There is deep healing in breath awareness. Beata teaches her students to utilise mindful breath and movement as healing medicines and tools to balance out the nervous system and reduce anxiety, clearing blocks in the body’s channels to support clarity and unity.
These private Breathwork & Yoga for Anxiety classes are tailored to suit your needs. You will receive a personalised breath practice to support your healing journey. The practice of Pranayama (breathwork) is accumulative, committing to a regular practice increases our energy reserves to support a healthy, vital life.
There is deep healing in breath awareness. Beata teaches her students to utilise mindful breath and movement as healing medicines and tools to balance out the nervous system and reduce anxiety, clearing blocks in the body’s channels to support clarity and unity.