Yoga

Combining asana, pranayama, meditation, philosophy, mantra and chanting.

 
 
 

Yoga Teaching

 

Beata is a yoga teacher and lecturer of Trauma-Informed, Adolescent and Kids Yoga for Australian Yoga Academy’s 350 hour Advanced Yoga Teacher Training. She runs a health and wellbeing organisation called Breath Circle, teaching mindful breathing in schools. Breath Circle empowers students and teachers to use breath awareness as a tool for self-regulation and mental health. 

Beata teaches youth mindfulness programs, regular slow flow, yin, pranayama and meditation classes and is a deep lover of sound. She brings a curiosity and open heart to her exploration of yoga, combining asana, pranayama, meditation, philosophy, mantra and chanting. Having an optimistic nature and devotion to life long learning means she is constantly exploring and engaging with yoga in daily life. Drawing on diverse teachings from Hatha Yoga, Pranayama, Ayurveda, Vedic Mantra and Chanting. Sound is a big part of her practice and she loves exploring new ways to combine sound and movement.

 

Go and love someone exactly as they are. Then watch how they transform into the greatest, truest version of themselves. When one feels seen and appreciated in their own essence, one is instantly empowered.

- Wes Angelozzi

 

 Yoga Courses + Online Offerings